Join the Fasted Growing Fitness Movement! "where the fun of pole fitness meets the essence of yoga

Take a look inside the membership site!

 

Membership Site Includes!

Pose Movement Breakdown
New to Polga No worries we will breakdown the poses so they are easy to understand & follow.  We will also give modifications.
 
Relaxation/Stress reduction
Video and audio that guide you through meditation, visualization, and relaxation.

30-45 min workouts
These videos feature 30-45 min routines that are sure to make you work,sweat, have fun, and improve your overall fitness. "This ain't your mamas yoga class"

 



Cardio, core, and strength
7-15 min short videos geared to specific body parts or fitness goals.

Community of like minded individuals
ready to make change and communicate through our members only Social media pages and live retreats, seminars, and workshops.